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Natural Supplements

Nature's Happiness proudly supplies premium quality, whole food, organic, and natural supplements.

Creamy Pumpkin Hummus

1 c. cooked garbanzo beans
1 c. fresh pumpkin puree
1 clove garlic
1/3 c. tahini
1 lemon - juiced
1/2 t. pepper
1 t. himalayan sea salt
1/4 t. turmeric
1/2 t. paprika
pinch cayenne pepper
pinch cinnamon, if desired
Combine all ingredients into a food processor and blend until very smooth and creamy. Garnish and serve with your favorite veggies. Great Halloween or Thanksgiving party recipe.

Pumpkin Superfood Smoothie

1 c. fresh pumpkin puree
1/4 c. raspberries
1 banana
1 t. lemon juice
1 t. flax seed
1 t. bee pollen powder
1 t. maca powder
1 T hemp seeds
dash cayenne pepper
1/2 t. cinnamon
1 T honey
1 c. nut milk ice cubes
1/2 cup nut milk
Combine all ingredients together into a vita-mix or high powered blender. Puree until smooth, garnish with hemp seeds and bee pollen powder. Enjoy!

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